Drinks, Healthy, Vegetarian

Boost Juice’s Banana Buzz

Boost Juice’s Banana Buzz

Serves: 1

The only drink I ever order from Boost Juice is a medium, Banana Buzz; I had one just yesterday and they’re just awesome.

Here is your way to try the amazing Boost Banana Buzz and save $6.40.

It is spot-on.


1 large banana
1 cup (skim) milk
2 large scoops Bulla Frozen Yoghurt (original flavour) or similar, frozen, plain Greek Yoghurt
½ tbsp honey
1 cup ice cubes


  1. Combine all and blend to a smoothie.
Drinks, Vegetarian

Mulled Wine

Serves: 4

A simple question to ask a prospective friend: “Mulled wine?”

Because if the answer is ‘yes’, you have a friend.

Because mulled wine is also your friend.

It’s the acceptance that wine is great though worthy of a reboot from time to time. That wine isn’t the end-point and really just part of the heavy-lifting.

It’s winter and we are all bored.

Get the music cranking, mix up a batch of this wine and toast the best part of winter.

Nat and I did.


10 cloves
2 cinnamon sticks
¼ cup caster sugar
1 roughly grated nutmeg
2 cups water
Roughly grated rind of 1 orange
1 apple, roughly chopped, skin on
750ml (1 bottle) fruity red wine such as merlot


  1. Don’t drink the wine yet.
  2. Heat cloves, cinnamon, sugar, nutmeg, water, orange rind and apple in a large saucepan over a medium heat. Bring to the boil then reduce to a simmer for 10 minutes.
  3. Add red wine and simmer for another 5 minutes. Strain and serve.
  4. Again and again and again.
Drinks, Vegetarian

Nat’s (holiday) Espresso Martini



Eat your hearts out: this is not stock photography!


The magic resting on ice in a mineral water bottle. Not sure where the mineral water went though not nonplussed.

Serves: 2

First off the bat, Nat wants me to remind anyone reading this recipe that she worked in a bar for five years. So that she can make a mean cocktail, refill a cigarette machine or call last drinks should surprise nobody.

So here we are in gorgeous Koh Samui, me just waking from an afternoon nap, when Nat appears with a coffee martini.

And what a coffee martini!

Literally, the best I have ever had. Not too sweet, not too bitter, just perfect.

I knew this was coming after we got some Kaluah after lunch, though the completeness and presentation was what made the whole thing so extraordinary. With an empty mineral water bottle, the Nespresso machine in our room and a bunch of Macgyver tricks, Nat delivered as good as any bar or club could.

Even better were the glasses she found under our television. I would have been happy drinking it from out of a shoe, though the glass was a real added bonus!

Enjoy! And thank you Nat. What a treat!


2 shots (50ml) vodka
1 shot (25ml)  Kaluah (basically 2 parts vodka to 1 part coffee liqueur)
1 shot espresso


  1. Pour the vodka, coffee liqueur and espresso into a cocktail shaker.  Fill the martini glass with ice to chill and then fill the cocktail shaker (or mineral water bottle or shoe) with ice as well. Shake the shaker and shake it crazy.
  2. Empty most of the contents into the glasses and then strain the rest to get a rich froth.
  3. Garnish with three coffee beans.