Super Healthy Slaw

Serves: 6

Nat found this one and we served it with a great, homemade chicken schnitzel: breadcrumbs, garlic, parsley, lemon rind, chilli, Parmesan and plenty of seasoning.

The coleslaw dressing was pretty tart to begin with, though once we mixed it through the vegetables and apple, it was a really good coleslaw.

At 45 calories per serve, you essentially ditch the mayo for more veges.

Kid friendly too!

Ingredients

1/2 white cabbage, shredded
1 apple, cored and grated
2 carrots, cut into matchsticks
1/2 red onion, finely sliced
100 gm fat-free Greek yogurt
Juice, 1/2 lemon
2 tsp cider vinegar
2 tsp Dijon mustard

Method

  1. Mix the cabbage, apple, carrots and onion in a large bowl.
  2. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season well, pour over the vegetables and stir through.

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