Neil Perry’s Bar Rock Cod Tagine

Serves: 6

I’m putting it out there.

This is the best tagine I have had. Nat also thinks so. Ditto her sister Court to whom we dropped a meal pack during the intersection of Sydney’s lockdown and the birth of her first child, Ella.

Ella, I am the uncle you come to first.
Not socially distanced, though I am a carer, fully vaccinated, in a park and with one other person from another household. Also, I don’t care. This is my new niece.

Hello there Ella. You’re beautiful and as lucky as your parents are.

Anyway, back to this tagine.

It starts with a classic Neil Perry Chermoula that I have used so many times for his beef tagine and chicken tagine.

What makes it just that more interesting is firstly the fish which is so much nuanced than beef: and then the wonderful baby vegetables including the kipfler potatoes which are a totally new tagine element for me.

It does colour concerningly red fairly early on thanks to the baby beetroots, though hold the course.

Served with a couscous tossed with chicken stock, currents and flaked almonds, this tagine just hits you. (Or try this amazing couscous.)

It will be the dish of your week.

Ingredients

1kg bar rock cod, skinned, pin-boned and cut into 3-4cm cubes
6 baby beetroots, trimmed
3 bulbs baby fennel, trimmed and quartered
12 baby carrots, trimmed
12 small kipfler potatoes
1 1/2 cups Chermoula*
3 tbsp honey
1 1/2 tsp salt flakes
60gm blanched almonds
80gm green olives
1 preserved lemon, rind rinsed and thinly sliced
Juice of 1 1/2 lemons, strained
Couscous to serve

Chermoula

1 red onion, roughly chopped
4 cloves garlic, roughly chopped
1 bunch coriander, stalks and leaves, roughly chopped
1 bunch flat leaf parsley, stalks and leaves, roughly chopped
1 1/2 tsp salt flakes
1 tbsp ground cumin
1 tbsp ground coriander
1 1/2 tbsp chilli powder
1 tbsp ground turmeric
2 tsp smoked paprika
1 1/2 tbsp ras el hanout
185ml extra virgin olive oil
Juice of 1 lemon, strained

Method

  1. To make the Chermoula: place the onion, garlic, coriander, parsley, salt, ground cumin and coriander, chilli, turmeric, paprika and ras el hanout in a food processor and process for 1 minute. With the motor running, slowly pour in the oil to form a thick paste. Stir through the lemon juice.
  2. Combine the beetroot, fennel, carrot, potato, 1ltr of water, 1 1/2 c Chermoula, honey, salt, almonds and olives in a tagine or large saucepan and bring to the boil. Reduce the heat and simmer for about 1 hour, covered, until the vegetables are well cooked.
  3. Stir the fish and preserved lemons through the vegetables. Simmer, uncovered, for a few minutes, until the fish is just cooked through, stirring very gently from time to time. Stir in the lemon juice and remove from the heat.
  4. Divide among bowls and serve with the couscous.

* You will have leftover Chermoula. We marinated and grilled chicken breasts with the leftover Chermoula and you should too.

One thought on “Neil Perry’s Bar Rock Cod Tagine

  1. Loving the post about your new, freshly-hatched niece. She is gorgeous! Also, your recipes are encouraging me to shake up our meal options. Too easy to sink into a comfort groove and forget to experiment with alternative styles of food. Thanks!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s