Anjum Anand’s Grilled Chopped Chicken Salad

Serves: 2

I’ve slightly adapted this salad to fill it out for two, though the essence is the same.

And that is just a wonderful, healthy, Indian salad perfect for New Year’s Day: where in 2025, the Champagne had to continue.

Right?

The sprinkled Chaat Masala with the roast and ground cumin seeds is your spice. I deseeded the chilli though that is your call.

I also cooked the chicken breasts over charcoal.

Add that lemon, plenty of olive oil and more Champagne and this was a blast of a salad.

Fun. Tasty. Spicy. Perfect to start the new year.

Perfect for a Sydney summer.

More Champagne? Yes thank you.

Another Anjum Anand success.

Ingredients

1 large chicken breast
2 tbsp extra virgin olive oil plus extra to serve
Salt and freshly ground pepper
1 large garlic clove, finely grated
1 tsp roasted and ground cumin seeds
Good fistful of coriander (stems and leaves), finely chopped
1 1/2 tbsp lemon juice
1 medium tomato, cut into 1cm cubes
1 ripe avocado, cut into 1cm cubes
1/2 small red onion, finely diced
Two good handfuls of chopped lettuce*
1 1/2 tsp chaat masala
1/2 green chilli, deseeded and finely sliced
2 tbsp salted peanuts, lightly chopped

Method

  1. Marinate the chicken in 1 tbsp olive oil, seasoning and garlic for at least 30 minutes.
  2. Heat a griddle pan, add the chicken breast and cook for 5 – 6 minutes each side until done.
  3. Meanwhile, mix together the remaining 1 tbsp olive oil, more seasoning, roast cumin and a little of the lemon juice and coriander.
  4. Place the tomato, avocado, onion and lettuce in a bowl. Add the chaat masala, chilli and most of the dressing and toss. Taste, season and add more lemon juice as necessary.
  5. Thinly slice the cooked chicken and place on top of the salad, drizzle with the remaining dressing, coriander and peanuts. Drizzle with more olive oil and serve… with Champagne.

* Nat has a ban on iceberg lettuce in our house on account of its nutritional deficiency. Though we served these Neil Perry Prawn Cocktails as part of a Christmas Eve dinner and we had iceberg lettuce left over.

We both agreed, this was the way to go. It’s New Year’s Day and the feeling was right. Go the iceberg.


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