Serves: 6
The effort in this fish is not to be sneezed at, what with the preparation of tomato kasundi pickle.
Something I am not necessarily entirely convinced you need, though we were left with a jar the pickle and Nat made one of the world’s best cheese toasties the next night with a slathering of the pickle.
The end result of this curry is remarkable, however.
The flavours are gentle and yet so full of layers of flavour. This is not your cheat’s Tuesday night coastal Indian curry.
The evidence of the prep and time in this curry is clear.
This curry is a special keeper. Worth every minute.
Another Christine Manfield homerun.
Ingredients
3 tomatoes, grated
1 tbsp tomato kasundi pickle (see below)
3 tsp sea salt flakes
1 tbsp caster sugar
100ml vegetable oil
2 tsp coriander seeds, roasted and ground
2 tsp cumin seeds, roasted and ground
1 c fish stock
1 tbsp chickpea flour
1/2 c thick plain yoghurt
50ml cream
6 x 150gm mulloway cutlets*
1 tbsp mustard oil
25ml lime juice
2 tbsp chopped coriander leaves
1/2 long green chilli, finely sliced
Mustard Cashew Masala
2 tsp brown mustard seeds
1 tsp ground turmeric
1 tsp chilli powder
60gm grated fresh coconut
1 tbsp minced ginger
4 garlic cloves, chopped
3 small green chillies, chopped
1 brown onion, chopped
2 tbsp raw cashews, chopped
1 tbsp mustard oil
Tomato Kasundi Pickle (Makes 600gm)
1 tbsp brown mustard seeds
160ml malt vinegar
1 tbsp chopped fresh ginger
6 garlic cloves
8 small red chillies, minced
100ml mustard oil
1 tbsp cumin seeds, toasted and ground
1/2 tsp ground cloves
2 tsp ground turmeric
1kg ripe tomatoes, peeled and roughly chopped
50gm brown sugar
1 tbsp sea salt flakes
- Kasundi Pickle: heat a frying pan over a low heat. Add the mustard seeds and vinegar and cook for 5 minutes, taking care not to evaporate the vinegar. Set aside to cool.
- Place the mustard seed vinegar, ginger, garlic and chilli in a food processor until a smooth paste forms.
- Heat the oil in a heavy-based frying pan over a medium-low heat. Add the ground spices and cook for 15 seconds or until just fragrant. Add the mustard paste and tomato, stir to combine and cook, stirring occasionally for 45 minutes or until the tomato has broken down. Add the sugar and salt, stir to combine and cook for a further 5 minutes. Taste and adjust seasoning, if necessary. Transfer to a food processor and pulse briefly to form a coarse paste. Pour into a sterilised glass jar and seal with a tight-fitting lid. Store in the pantry for up-to 1 month and refrigerate once opened.
- To make the mustard cashew masala, place all the ingredients together in a food processor and blend to form a paste. Set aside.
- Place the tomato and tomato kasundi pickle in a frying pan over a medium heat and cook for 8-10 minutes or until reduced by half. Add 2 tsp of the salt and the sugar, stir to combine and set aside.
- Heat the vegetable oil in a wide-based pan over a low heat. Add the ground coriander and cumin and cook for 30 seconds or until fragrant. Immediately stir in the mustard cashew masala, increase heat to medium, and continue stirring for 5 minutes or until aromatic and starting to colour. Add the reduced tomato and the stock and cook for 10 minutes, Reduce heat to low.
- Meanwhile, combine the chickpea flour and yoghurt in a bowl, this prevents the yoghurt from splitting during cooking, and stir into the masala sauce. Add the cream and cook for 5 minutes. Remove from the heat while you cook the fish.
- To cook the fish, preheat the oven to 200c. Brush the fish skin with mustard oil and sprinkle with a little sea salt. Heat a heavy-based, ovenproof frying pan over medium heat. Add the fish skin-side down, and cook for 3 minutes or until golden and crisp. Turn the fish over, pour the mustard cashew sauce around the fish, transfer to the oven and cook for 4 – 5 minutes depending on the thickness of the fish, or until cooked through. Rest for 2 minutes to allow juices to settle.
- Carefully lift the fish from the pan and place on serving plates. Add the lime juice, remaining 1 tsp of salt, coriander and chilli to the sauce in the pan and stir to combine. Spoon sauce over the fish and serve with steamed basmati rice.
* Any deep-sea, firm-flesh fish will do, such as kingfish trevally, trumpeter or groper.
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