Serves: 4

Neil credits this recipe to Roger Vergé, one of the greatest chefs of all time; the recipe first appeared in Roger Vergé’s first cookbook, Cuisine of the Sun (1979). (This Roger Vergé recipe is one of the greatest beef recipes I have had and after you have had this dish for lunch, line this beef up for dinner.)

Paired with coral trout – my absolute favourite fish – this is a sublime dish. The texture is just wonderful.

You could be in the South of France.

Do yourself a favour and whilst the sun is still out, do this as part of a lazy lunch.

Ingredients

4 x 180gm coral trout fillets
Sea salt
Extra virgin olive oil
Freshly ground pepper

For the sauce vierge (makes 500ml)

3 vine-ripened tomatoes, peels, deseeded and cut into a 2cm dice.
2 garlic cloves, unpeeled and halved
2 tbsp chopped chervil
2 tbsp chopped flat-leaf parsley
1 tbsp chopped tarragon
8 coriander seeds, crushed
250ml extra virgin olive oil
Sea salt an freshly ground pepper

Method

1. Mix the diced tomatoes with all the other ingredients in a bowl, then set aside for 1 – 2 hours to mature.
2. Preheat the barbecue to hot an make sure the grill bars are clean. Liberally sprinkle the fillets with sea salt an brush with the oil. Cook on one side for 4 minutes, and then flip and cook for another 3 minutes. Rest in a warm place for 3 minutes.
3. Plate, spooning over the sauce, twist of pepper and serve.