Matty Matheson’s Taco Submarine

Serves: 2

Matty Matheson’s new cookbook Soups, Salads, Sandwiches is a must-have cookbook.

There isn’t a thing in it I wouldn’t cook.

Four recipes in, each has been a blockbuster.

The book is full of obtainable, super tasty food with a few fancy touches here and there; the Sichuan Chilli Oil Smashed Cucumber Salad and Soy-Cured Egg is just one example: a beautiful, sophisticated yet obtainable Asian salad.

The photos – and there are plenty – of Matty and his family are just fun.

And the stories are fucking fun. (He swears a lot.)

This taco sub isn’t sophisticated though is damn excellent.

This is a Saturday night, tequila time dinner.

As Matty says introducing this recipe:

To this day, my favourite restaurant is Robo Marty a small gas station und the Peace Bridge on the Niagara River. They used to have a taco sub that was so insane it worked, and it made me happy. Cheesy Mexican pickled jalapeño beef. Texy mexy beefy. Cheesy sexy texy mixy mexy jalapeño beef. After a few minutes it would relax you, and if you were like me and in high school on a BMX bike eating this in the woods, then you do what you gotta do. Life is not a straight line, but it is not fair if you don’t get to have your cake and eat it too. The taco sub is that for me. It’s a double-edged sword and double entendre, but it’s always worth the fight.

Ingredients

500gm ground beef
1 c water
Two 30gm packets spicy taco seasoning
1/2 c pickled jalapeños
6 slices American cheese
Salt and freshly cracked black pepper
2 submarine buns
1 white onion, thinly sliced
1/2 tomato, thinly sliced
1/2 head iceberg lettuce, thinly sliced
1 c Wedge Salad Dressing
Frank’s RedHot sauce (available in Australia)

Method

  1. The biggest thing is making this beef. It’s so important. Get a large skillet really hot with no oil. Take the ground beef out of the pack and put it into the hot pan. Sear it like one big cheeseburger patty and let it fry up, about 10 minutes. Once it is a little smoky, using a flat wooden spatula, scrape the beef off the pan and chop it all up and break it down. Keep chopping with your spatula while it browns and cooks, about 5 minutes.
  2. When the beef is completely browned, deglaze the pan with water. Stir that in with the beef. Real quick. Dump in the magic powder (taco seasoning) and pickled jalapeños. Keep stirring until your entire house smells like magic and cook it out for 5 minutes max. Throw in the American cheese and stir until the cheese melts and is incorporated, about 2 minutes. It will become stinky cheesy texy mexy beefy, Turn off the beef heat, The residual heat will melt the cheese.
  3. Take the bun. Don’t toast it. Slice it open. Take a big spoonful of cheesy beef and throw three clumps of it into the soft bun. Throw half the onions, tomatoes, and lettuce on top, then drizzle with the dressing. Squirt some hot sauce all over it. Take your knife and squish it all in. Wrap it in parchment paper. Repeat with the other sub.
  4. Slice the sub down the middle, then peel it back and take a bite.
  5. I told you how bloody good this was.

Shrimp Taco bowls

Serves: 4 

By Nat Beerworth

These shrimp taco bowls are good. Day 2 into our diet and Rob was out somewhere for dinner whilst I was at home jealously dreaming of the steak and chips he would have been eating. The jealousy didn’t last that long because the prawns were juicy, cheese melted and corn was sweet.

Granted its not a REAL taco however for a Tuesday on day 2 of the diet I give it a tick. Taco Tuesday gets a whole new meaning.

Ingredients

1 tablespoon olive oil
20 medium prawns peeled and deveined
2 cloves garlic minced
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon red pepper flakes (optional)
1/4 teaspoon kosher salt
2 cups cooked brown rice
1 cup canned black beans, drained and rinsed
1 cup corn kernels, canned or frozen and thawed
1 cup tomatoes diced
1/2 cup fat-free cheddar cheese, shredded
2 tablespoon cilantro, chopped

Method

  1. In a large skillet, heat the olive oil on medium heat. Once hot, add the shrimp, garlic, cumin, chili powder, red pepper, and salt.
  2. Cook, about 5 minutes, until shrimp are firm and cooked through. Let cool.
  3. Divide the rice between 4 meal prep containers, the rice should fill about half the container.
  4. Place 4 shrimp in each container on top of the rice. Place the beans, corn, tomatoes, and cheese in 4 piles, each ingredient should have their own pile.
  5. Sprinkle the cilantro over top of all the ingredients. Cover and seal. Refrigerate until ready to serve.

Yield: 4 Prepped Meals | Serving Size: 1 Prepped Meal | Calories: 330 | Total Fat: 10 g | Saturated Fat: 4 g | Trans Fat: 0 g | Fiber: 7 g | Carbohydrates: 45 g | Sugar: 2 g | Protein 15 g | Cholesterol 52 mg | Sodium: 477 mg | SmartPoints (Freestyle): 6