Claudia Roden’s Provençale Daube
Serves: 6 – 8
Red wine. Beef juices. Garlic, Orange peel. Herbs and spices. And hours of time in the oven or on the stove.
Nothing to assume this isn’t a marvellous winter lunch party dish.
Served with a Parmesan polenta, braised mushrooms and green beans, this was comfort dialed up.

We lit the fire pit, turned up the music and wow, didn’t this make for a great afternoon.
Skip breakfast and thank me later.
Ingredients
4 tbsp olive oil
1.5kg beef, cut into large pieces*
2 large onions, each cut into 6 wedges
125gm unsmoked pancetta or diced streaky bacon
5 garlic cloves, peeled
500gm carrots, cut into 1.5cm slices
1 bottle of red wine
2 bay leaves
4 – 5 thyme sprigs
1 tsp ground cinnamon
3/4 tsp ground allspice
3 – 4 cloves
2 – 3 tsp sugar
Strips of peel from 1 orange
3 – 4 tbsp cognac or grappa (optional)
Salt and black pepper
Method
- Heat the oil in a large heavy-based pan or casserole over medium heat, put in the meat and cook, turning the pieces to brown all over.
- Remove the meat to a plate and put the onions and pancetta into the pan. Sauté for about 6 minutes, stirring until the onions are lightly coloured and the pancetta releases its fat. Add the garlic for the last minute or so, then the carrots, and season.
- Return the meat to the pan, pour in the wine and add the herbs and spices, sugar and orange peel. Add water to cover, bring to the boil, then turn the heat down to low, cover the pan, and simmer very gently for 2 – 3 hours, keeping the meat submerged, until it is so tender, you can cut it with a spoon. Towards the end of the cooking time, remove the orange peel and if you like, add the cognac.**
* My brother-in-law Sean really dropped in a cracking rump cap a week ago. He is a master of the BBQ and we share notes, ideas and recipes. We even once had a reverse-sear vs sous vide rib eye bone in challenge (he won ever so slightly, though a win is a win). Anyway, he would never have done a rump cap in a 6 hour braise, though my reading was that it was a perfect cut and indeed… it was.
If you can get a rump cap, trim it and this will be perfect.
** I did the main cooking time in the oven at 160c. After 2 hours, I removed the lid and cooked down the liquid for another hour or two. Would do it again.
