Category: Vegetarian

Claudia Roden’s Spicy Roasted Carrot Salad

.Reading time 1 minute.

Serves: 6 – 8

This Moroccan starter is particularly delicious.

I served it as a side and wow, you could do a whole lot worse.

I only did half the carrots asked for in the recipe and so of course the spicy cooking sauce was doubled. Absolutely no regrets.

Serve it with some labneh and this would literally pair with anything.

Ingredients

1kg medium carrots, peeled
1 1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp ground cinnamon
1/2 tsp ground ginger
3 garlic cloves, crushed
2 – 3 tbs olive oil
1 tbs honey
Juice of 1/2 – 1 lemon, to taste
Chilli pepper, to taste (optional)
Salt and black pepper
2 tbs extra virgin olive oil, to serve
3 tbs roughly chopped coriander

Method

  1. Preheat the oven to 180c.
  2. Cut the carrots in half, then cut them in half so that you have wide sticks.* Put them in a baking dish.
  3. In a bowl, put the cumin, coriander, cinnamon, ginger, garlic, olive oil, honey, lemon juice and chilli (if using). Season, mix very well and pour over the carrots, turning with your hands until they are coated all over.
  4. Bake for about 1 hour until the carrots are tender, turning them over once. Leave to cool.
  5. Serve at room temperature with a drizzle of extra virgin olive oil and a sprinkling of coriander.

* I used baby carrots and so did not cut.

Claudia Roden’s Stuffed Peppers with Breadcrumbs, Anchovies, Olives and Capers

.Reading time 1 minute.

Serves: 6

What a simple, elegant way to kick off a meal.

A lightly stuffed Romano pepper, with a fragrant, Mediterranean stuffing of anchovies, olives, capers, parsley, breadcrumbs and olive oil.

This was the first recipe I cooked from Claudia Roden’s new book Med and I am in love. As I type, I am eight recipes in and each has been such a great, simple example of how a few ingredients and flavours can bring so much joy.

This dish could very easily be prepared in advance, mixing the breadcrumbs and parsley with the balance of the stuffing at the last minute.

Lovely.

Ingredients

3 Romano peppers, cut in half lengthways and seeded
6 anchovy fillets in oil, drained and chopped
6 good quality black olives, such as Kalamata, pitted and chopped
1 tbs tiny capers in brine, drained and squeezed
Small bunch of flat-leaf parsley leaves chopped
40gm fresh breadcrumbs
3 tbsp extra virgin olive oil

Method

  1. Preheat the oven to 150c. Line a roasting tin with foil and arrange the peppers cut-side up on the foil. Roast for about 30 minutes until they are soft. Leave to cool.
  2. Mix all the remaining ingredients together to make a stuffing. When the peppers are cool enough to handle, put a little stuffing into each and serve at room temperature.

Gordon Ramsay’s Home-made Gnocchi with Peas

.Reading time 3 minutes.

Serves: 4

Nat cooked this one for a simple lunch a little while back and the gnocchi is probably the best I have had.

Entirely incomparable to something you would get in a pack, dry or otherwise. We have previously used Anne Burrell’s gnocchi recipe as our go to, though the addition of ricotta here means that when pan fried, the creaminess against the golden, crunchy exterior is just melt-good mad.

The pea sauce is subtle and just a lovely pairing.

A few years ago, this is the sort of thing a hatted restaurant might put up. A real nod to simplicity.

Open a bottle of white, serve with a salad (we served it with this Gordon Ramsay salad) and you have a home lunch you’ll be grinning at.

Ingredients

2 large floury potatoes
50gm ricotta cheese
90gm plain flour
1 large egg, beaten
1 thyme sprig, leaves only
Sea salt and freshly ground white pepper
Grated Parmesan cheese to serve

For the sauce

Olive oil, for frying
Freshly ground black pepper
150gm peas, podded if fresh, defrosted if frozen
Butter
1 thyme sprig, leaves only
Zest of 1 lemon

Method

  1. Preheat the oven to 200c. Bake the potatoes in their skins for 1 – 1 1/4 hours until tender the whole way through. Remove the flesh from the skins (while still warm) and mash until spoon – use a potato ricer if you can. Mix in the ricotta, a pinch of salt and white pepper and the flour. Make a well in the middle, add the beaten egg and begin to combine the mixture with floured hands. Work in the thyme leaves and continue until a smooth dough has formed. (Be careful not to overwork the dough or it will end up too dense and won’t expand when it goes into the water.)
  2. Cut the dough in half and shape each piece into a long cigar shape about 1.5cm thick. Using the back of a floured table knife, cut each length into 2cm pieces to make ‘pillows’ of individual gnocchi. Gently press each one in the centre using your floured finger. The dent will hold more sauce and allow the gnocchi to take on more flavour.
  3. Bring a large pan of water to the boil. Add the gnocchi, tilting the pan from side to side briefly to stop them sticking together, then simmer for 1 1/2 – 2 minutes until they start to float. Drain the gnocchi and leave them to steam-dry for 1 – 2 minutes.
  4. Meanwhile, start to make the sauce. Heat a frying over a medium-high heat and add a little olive oil. Add the gnocchi to the hot pan with a pinch of salt and black pepper and sauté for 1 – 2 minutes on each side until nicely coloured.
  5. Add the peas to the pan with a knob of butter and the thyme leaves. Toss to heat through, then add the lemon zest. Serve with grated Parmesan cheese.

Gordon Ramsay’s Roasted Red Onion Vinaigrette with Green Bean Salad

.Reading time 2 minutes.

Serves: 4 – 6

This Gordon Ramsay salad is as simple as it is wonderful.

It’s meaty which is at odds with all of the green leaf salads I serve up; making it almost a meal in itself.

Which made sense when paired with a wonderfully delicate gnocchi that Nat served.

The vinaigrette itself would go just wonderfully with green leaves, adding some volume and texture. And of course, the wonderful flavour of the roasted red onions.

I love finding a new vinaigrette and this is the latest. Enjoy.

Ingredients

125gm runner beans
125gm French beans
125gm sugarsnap peas
Roughly chopped mint and parsley

For the Vinaigrette

2 red onions, peeled and halved
150ml extra virgin olive oil, plus extra for roasting
2 thyme sprigs
1 garlic clove, peeled and crushed
50ml sherry vinegar
Sea salt and freshly ground black pepper

Method

  1. First make the vinaigrette. Preheat the oven to 220c. Place the onions in a roasting tray with a little olive oil, the thyme, garlic and a little salt and roast for 25 – 30 minutes until the onions are completely cooked and have a nice roasted flavour.
  2. Remove the onions from the tray and chop into a rough dice (you want the dressing to have a rustic texture). Mix the onions with the 150ml extra virgin olive oil and the sherry vinegar and season with a little salt and pepper to taste.
  3. To make the salad, blanch the beans by plunging them in boiling, salted water for 1 1/2 minutes until their rawness has been removed but they are still crunchy. Refresh immediately in cold water, then remove and out onto kitchen paper to absorb the moisture. Cut each bean into bit-sized pieces. *
  4. Put the chopped beans into a large bowl, stir in the red onion dressing and toss with the parsley and mint. Serve immediately in chilled bowls.

* Or microwave in a suitable container with a little water.

Our Thali by Maunika Gowardhan

.Reading time 1 minute.

Serves: 6 – 8

Every time Nat and I jet off on a holiday, I have a tradition of giving her a card and a new cookbook in the lounge.

We were headed to Vanuatu (our favourite place on earth) which oddly has no Indian restaurants of any fame. (Essentially, we have never stepped foot in and trust me, we’ve eaten everywhere in Port Vila.)

So the latest book was Thali by Maunika Gowardhan.

A brilliant, colourful book of dozens and dozens of side, mains and breads to make a Thali: a big plate.

We cooked seven dishes – all vegetarian – and it was a triumph.

Flavours so unique and serious. Each of them complimenting the other. The sum of its parts. So sophisticated.

We didn’t do a sweet, though I really appreciate how you could and probably should.

Start the night before, bring out the tray and your friends will fall off their chairs.

Life’s good.

And the dishes:

Spicy Stir-Fried Garlic Potatoes
Spicy Sweetcorn with Ginger and Green Chilli
Kidney Bean Curry with Cardamom, Ginger and Chilli
Andhra Aubergine, Coconut and Tamarind Curry
Paneer Koftas in a Creamy Spiced Tomato Curry
Wholemeal Flatbreads
Rice to serve

Maunika Gowardhan’s Wholemeal Flatbreads

.Reading time 2 minutes.

Makes: 12

These flatbreads – known as Phulkas – are a softer, smaller version of a classic Indian chapatti.

Going forward, they’re a must for any Indian feast we cook.

Though the real takeout is chapatti flour.

The texture of the Phulkas was just so on-point. Something I know (having done some reading at least) cannot be achieved with white or wholemeal flour.

(Read about this dish as part of a grand thali we recently served.)

Ingredients

250gm chapatti flour, plus extra for dusting
2 tbsp ghee, plus extra to serve
Pinch of salt
3/4 c water

Method

  1. Put the flour in a mixing bowl with the ghee and salt. Now add the water a little at a time, mixing with a spoon or your fingers until it starts to come to together. Knead well (we used a Kitchenaid),to form a smooth dough. Cover the bowl with plastic wrap (cling film) and leave to rest for 20 minutes.
  2. Divide the dough int 12 equal size balls. Flatten each ball and dust with a little flour. Using a rolling pin, roll out each one as thinly as possible to around 12.5 cm.
  3. Heat a griddle pan or fry pan over a medium heat, until hot. Add one of the rolled flatbreads and cook for 30 seconds, then turn it on the other side cook for a further minute. As it begins to puff up, turn and cook the first side again for a further 30 seconds, pressing lightly with the back of a spatula.
  4. Remove from the heat and spread over the ghee. Cover with a clean tea towel and keep warm while you make the rest.

Andhra Aubergine, Coconut and Tamarind Curry by Maunika Gowardhan

.Reading time 2 minutes.

Serves: 4

This is a lovely dish to be served alongside an Indian menu. The tamarind brings a sourness that is offset by the creaminess of the baked eggplant underpinned by a subtle nuttiness that the coconut adds.

All around a great side dish that won’t disappoint.

(Read about this dish as part of a grand thali we recently served.)

Ingredients

2 aubergines (eggplants), cut into 1/4 batons lengthways
6 tbsp vegetable oil
1 c cup of grated coconut
2 heaped tbsp Greek yoghurt
1 tsp black mustard seeds
1 cm cinnamon stick
10 curry leaves
1 white onion thinly sliced
3 garlic gloves crushed
1 tsp Kashmiri chilli powder
1 tsp ground coriander
1 tsp ground tumeric
1 tbsp tamarind paste mixed with 250ml water
2 tsp sugar
Salt, to taste
Coriander to serve

Method

  1. Preheat the oven to 180C, put aubergines in a roasting tray and coat with 4 tablespoons of oil coated. Roast for 20mins. Meanwhile, put the coconut and yoghurt in a blender and blitz into a paste. Set aside.
  2. Heat 2 tablespoons of oil in a saucepan on medium heat. Add mustard seeds so they start to crackle then add in the cinnamon stick. Fry for a few seconds then add in the curry leaves and onion, fry for about 10mins so they are soft and starting to turn golden. Add garlic paste and fry for 30 seconds.
  3. Reduce heat to a low and add the coconut paste and remaining ground spices. Fry for 5 mins then add in the tamarind paste/water, sugar and salt.
  4. Bring to a simmer and add the cooked aubergines. Cover and cook over lot for about 8 mins until the sauce is thick and coats the aubergines. Garnish with coriander.

Kidney Bean Curry with Cardamom, Ginger and Chilli by Maunika Gowardhan

.Reading time 3 minutes.

Serves: 4

This is pure comfort food.

Like any good bean chilli, honestly, by itself with a dollop of sour cream or yoghurt, on the couch with a glass of red, this dish could help Monday night fly by.

As part of a Thali we prepared from Maunika Gowardhan’s new book – Thali – it was the knockout addition. Compared to the spices and uniqueness of some of the dishes, here came this wonderful, muted comfort in the form of kidney beans and a thick gravy.

A total joy to eat.

(And there is enough left over for Monday night!)

(Read about this dish as part of a grand thali we recently served.)

Ingredients

2.5cm ginger root
5 garlic cloves
3 tbsp ghee or vegetable oil
4 black cardamom pods, whole*
5cm cinnamon stick
1 onion, finely chopped
2 heaped tbsp tomato paste
2 x 400gm tins of red kidney beans, drained and rinsed
2 tsp ginger powder
1/2 tsp mild chilli powder
Pinch of asafoetida (substitute garlic or onion powder)
350ml boiled water
Salt, to taste
Pinch of garam masala
Chopped coriander, to garnish

Method

  1. First, put the ginger root and garlic cloves into a blender with a splash of water, and blend to form a smooth paste.
  2. Heat the ghee or oil in a large, heavy-based saucepan over a low heat. Add the black cardamom pods and cinnamon stick, letting them fry for 1 minute. Add the ginger and garlic paste and fry for 30 seconds as the raw flavours cook through.
  3. Increase the heat to medium, add the chopped onions and cook for 14 – 15 minutes as they soften and go light brown. Stir well, making sure the mixture doesn’t stick to the bottom of the pan.
  4. Add the tomato paste and fry for 2 minutes, then add a splash of water and scrape off any sticky bits from the bottom of the pan. Now add the red kidney beans, along with the ginger and chilli powder, as well as the asafoetida. Stir well and fry for 1 minute, then add the water and season to taste.
  5. Cover and cook over a low heat for 17 – 18 minutes, stirring halfway through. Crush some of the beans with the back of a spoon to thicken the gravy slightly. Finish with the garam masala, garnish with fresh coriander and serve with rice.

* If you can, don’t substitute green Black/brown cardamom pods add a beautiful smokiness.

Paneer Koftas in a Creamy Spiced Tomato Curry by Maunika Gowardhan

.Reading time 4 minutes.

Serves: 4

Any vegetarian curry with potato and paneer koftas is going to win your heart, add in a cashew creamy sauce to coat the koftas and boom! The sweetness of the raisins gives the dish a beautiful edge.

It takes a little while but its not complicated and its definately worth it.

We air fried the koftas and would definately do it this way again.

(Read about this dish as part of a grand thali we recently served.)

Ingredients

For the koftas

300gms peeled potatoes boiled
200gms paneer finely grated
1 tsp turmeric powder
1/2 tsp ground cardamom powder
2.5cm piece of ginger finely grated
1 birds eye green chilli finely chopped
Pinch of salt
2 tbsp coriander leaves finely chopped
3 tsp cornflour
2 tbsp raisins

For the sauce

1/2 c cashew nuts
6 cloves of garlic roughly chopped
2.5cm ginger roughly chopped
1 birds eye green chilli
3 tbsp vegetable oil
6 cloves
1” cinnamon stick halved
1 green chilli slit lengthwise
1 white onion roughly chopped
1 tomato roughly chopped
2 tbsp tomato puree
½ tsp chilli powder (mild or Kashmiri chilli powder)
200mls water
1 tsp sugar
½ tsp garam masala powder
2 tsp mango powder (amchoor)
Salt to taste
Coriander for garnish

Method

  1. Add the cashew nuts to a bowl with 50mls warm water and soften for 30 minutes. Blend the garlic, ginger and chilli (only 1) with a splash of water to a smooth paste. Set aside.
  2. Use the same blender to blitz the drained cashews with about 3 tablespoons of the soaking water to form a smooth paste. Set aside.
  3. Add the onion to a blender and blend to a smooth fine paste with 50mls of water. Set aside. In the same blender add the tomatoes, blend to a fine puree and set aside. (At this point you will have four seperate bowls of blended things: (1)Garlic/ginger/chilli, (2)Cashews, (3)Onion, (4)Tomato.
  4. For the koftas; Coarsely grate the potatoes and mash well to a smooth mix. To this add all the kofta ingredients except in a large bowl. Knead lightly to a dough like consistency. Cover and cling film until ready to fry. You can sit them overnight.
  5. To cook the gravy; heat the oil in a heavy bottom saucepan. Add the cloves and cinnamon stick and fry for a few seconds. Add the slit green chilli followed by the onion paste and fry on a medium heat for 5 minutes. Stir well making sure it doesn’t stick to the bottom of the pan as the moisture begins to evaporate.
  6. Add the ginger garlic and chilli paste and fry for 2 minutes. Stir and add blended tomatoes along with the blitzed tomato and tomato puree. Mix and cook for 6-7 minutes. The sauce will begin to reduce and go a deeper red colour
  7. At this stage add the chilli powder and the cashew nut paste. Stir well and cook for a further 2 minutes, lower the heat and add water. Simmer for 2-3 minutes.
  8. Add the sugar, garam masala and mango powder. Season to taste and garnish with coriander. Turn the off and keep warm.
  9. To cook the koftas; Divide the kofta mix into equal portions about a large tablespoon. Take a portion in the palm of your hand and roll into cylindrical shape. Make sure they are shaped well or else they will fall apart while frying so pack them tightly.
  10. Put them in an air-fryer or oven for about 10 mins. Flip them after about 8 mins. (alternatively you can shallow cry them for about 3-4mins in oil).
  11. Add the koftas to the warm gravy to a serving dish and steep the koftas just before serving.

Spicy Stir-Fried Garlic Potatoes by Maunika Gowardhan

.Reading time 2 minutes.

Serves: 4

If ever 3 words were meant to be together, it would be “spicy garlic potatoes”, stir fired.

Maunika writes that when she was a child growing up in Mumbai, the highlight of her day was lining up with her for these potatoes in the different markets and roadside stalls across the city.

Pretty easy to tell why.

As a side to an Indian feast, they’re just awesome. And simple enough to make the night before and reheat.

(Read about this dish as part of a grand thali we recently served.)

Ingredients

700gm floury potatoes, such as Roosters, boiled and cooled
8 garlic cloves
1 tsp cumin seeds
10 – 12 curry leaves
3 green birds-eye chillies
3 tbsp vegetable oil
Pinch of asafoetida (substitute garlic or onion powder)
1 tsp ground turmeric
1 tsp sugar
Salt, to taste
Juice of 1/2 lemon
Chopped coriander, to garnish

Method

  1. Peel the boiled potatoes and roughly crush them. Set aside.
  2. Put the garlic, cumin seeds, curry leaves and green chillies in a mortar and pestle and pound the mix to a coarse, rough paste. Set aside.
  3. Heat the oil in a heavy-based, non-stick saucepan over a medium heat. Add the garlic and spice paste along with the asafoetida and fry for a few seconds, stirring well. Reduce the heat to low and add the turmeric, sugar and crushed potatoes, mixing well.
  4. Season to taste, then cover and cook for 1-2 minutes. Turn off the heat, squeeze over the lemon juice and garnish with fresh coriander.
  5. Serve with puris, dal and a pickle of your choice.